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FreeSpirit FreeDive & Sail Week

On our first Freediving Sailing week last summer, Špela did an amazing freediving training, and people loved it so much, that we simply have to do it again! We’ll combine freediving and sailing! After the freediving course you will also receive WSF Internationally Recognized Freediver Certification, if you pass it of course 🙂

Schedule:

Day 1: Gathering at 6 p.m.

Day 2 – day 6: 

Morning: freediving theory and practice (3-4 hours)

Lunch: we cook together, you may even learn how to prepare Croatian food 🙂

Afternoon: sailing (3 hours)

Evening: hanging in our HQ, singing, laughing, having fun (optional 🙂 )

Day 7:  The day to say goodbye. At 10 a.m. we will hug, go home and take a new experience and nice memories with us…

Evening of Day 6: FreeSpirit party – we celebrate our 3rdbirthday, help us to make it unforgettable! 🙂

Arrival: Saturday evening at 18:00

LocationKamenčine Bay, Jezera, Murter

Nearest airports:  Zadar, Split, Zagreb. Check out “How to get here” and “Accommodation” sections on our website. Count on us for all logistic and help with arrival and accommodation. 😊

Price & dates:

Date: 21.07. – 27.07.2018

Price:  650 €

The price includes freediving lessons, WSF Internationally Recognized Freediver Certification, sailing, accommodation under the stars, “food organization” and spending days in freespirit way. “Pomalo”is included by default 😉

KAMENČINE BAY

LOCATION:

We’ll be based in one amazing place, just few minutes walking from Jezera,  in Kamenčine bay. Klik for video 😉

ACCOMODATION & SLEEPING:

On your own Seascape. 🙂

FOOD:

In our HQ in Kamenčine bay we have everything necessary to make our own food: fridge, kitchen, opened grill, water,… Every day we’ll buy food together, split the costs for it, cook delicious meals and eat together on a terrace under the shade. If you want, you can always go for lunch to a restaurant 🙂

ABOUT SAILING:

We will sail 3 hours per day. Probably in the afternoon, after freediving lessons and lunch 🙂

ABOUT FREEDIVING:

Freediving Instructor: Amazing Špela Cimerman

We are pleased to cooperate with Špela, founder and president of the sport association Sea Spirit Adria http://sea-spirit-adria.com. Špela is a certified freediving instructor under the WSF/Raid international license.  She also has a master freediving certificate under the SSI international school and the level III certificate under the Apnea Academy. Her freediving courses give you a thorough insight into freediving theory and practice.

You will be introduced into freediving and the basic skills required for the sport. All practical training involved with this course will be conducted in confined and open waters to allow you to enjoy freediving at its most basic level with minimal risk factor.

This program is broken into two sections:

  1. FIRST SECTION – THEORY:In the academic section, you will learn the basics of the freediving physiology, proper breathing and equalizing techniques. We will work also on your mental preparation for freediving, so that at the end of the course, no matter how deep you go, the sea will stay your friend.
  2. SECOND SECTION – PRACTICAL TRAINING:you acquire the proper skills and knowledge to partake in Freediving to depths of 20 meters in the most relaxed and safest manner possible. You will develop skills necessary to train your body to be more efficient with oxygen, gain better respiration and muscle flexibility and learn new skills to explore your Freediving potential to the maximum.

FREEDIVING EQUIPMENT:

The basic “ABC” equipment for freediving is low volume mask, snorkel and freediving (long) fins. In addition for cooler waters freedivers need a diving suit, socks, gloves, rubber belt and weights. It would be desired that the candidates bring along to Jezera their own ABC or freediving equipment. In the opposite case, it will be provided by Spela.

LOCATION – MURTER, JEZERA

Check it out here

HOW TO GET HERE:

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WHAT TO DO ON OUR ISLAND

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In FreeSpirit we will make sure you will have no worries.

The only thing you need to do is make yourself comfortable, relax and enjoy the music and view at the sea.

Because the sea spirit is what connects us all.

CONTACT US FOR PRICES AND AVAILABILITY

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